Diet friendly food doesn’t have to suck!

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So we all know its true.  Diet is spelled with a DIE for a reason.  You feel like you are dying.  You can’t eat good tasting food, let alone a portion enough to do any good.   But I have a secret.    All Natural SmartFood Selects!

I just ate a 100 calorie bag of Cinnamon Brown Sugar Popped Chips that had only 3 grams of sugar, AND it was a huge portion!    Like the size of a snack size bag of chips, but it was WAY better!

SmartFood Selects are made with all natural ingredients, so you can be sure that your snack has your back!    I may or may not be snacking on a few of the Garlic Tomato and Basil HUMMUS popped chips right now.  Ya, Hummus chips?  Who’d a thunk-it?    For all my diet friends out there.  I would not endorse a product unless I stand behind it.    Try it.   I dare you.    And, to top it all off?  #IGotItFree.   If you want to try fun items like this too, make sure to check out BzzAgent.com

Eat a snack that has your back!

I LOVE Glade Expressions!

I know I usually post about weight loss, but I wanted to take a minute to make sure you all know about the new Glade Expressions Oil Diffuser and Mist. Talk about nice looking right?: I love that I can keep this out on my counter and not have to hide it in one of my plugs behind a couch somewhere. I really love the Pineapple Mangosteen flavor. It smells fresh and light and tropical without over doing it. As a mom of 3 kids, 3 LITTLE kids, I know how bad smells can be sometimes. Thank you Glade Expressions for having my back! OH, and the best part? #IGotItFree with BzzAgent! Check out http://www.bzzagent.com for more information and to sign up today!

Judge not, lest ye be judged

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I am really feeling this today.   In fact, I can’t honestly find something better to describe my circumstances.      I have become a bitter person.    And only someone who has hit rock bottom, and lost someone very important to them can understand how it feels.   To be that low.  To have a piece of your heart ripped out of you.   Something died inside of me the day my mom died.    I think the person that I was actually died, and someone different was reborn, and set on a different path.     Listening to your family weep for a lost loved one will break you.  Holding your baby sister in your arms while you try to be strong and tell her everything will be ok will almost kill you.  I instantly felt lost, like the piece of me that brought me into this world was now missing, and the thing that tied me to this earth was now gone.

Yes.  I do suffer from social disorders now, when I once was a social butterfly.    Yes, I avoid like the plague, parties and get togethers because I dont want someone to judge me for my weight. ( now 256 lbs by the way)     My mother NEVER instilled confidence in me.   She laughed at me the day I told her I started my period.  She told all my family and everyone laughed at me.   She would go through my room and find my school notes from friends, and hold them against me and make fun of me.    I NEVER had confidence in myself.   I couldn’t even go play on the playground with other kids when I was small because I thought they wouldnt want me.    And now, the one person who used to torment me, and make fun of me, and laugh at me for having crushes on boys is gone, and I feel like my confidence is lower than ever.

The point of my tirade, is that you should not judge people.  You have NO idea what is going on inside their heads, how much hurt they feel,  what they feel in the depths of their hearts.   Go out of your way to make others feel welcome.  Talk to people.  Sit by the loners.   It may just be the thing that makes their day.    Stop judging people in your head.      I took my kids out to eat just to play on the playground the other night and a group of teenagers sat in the corner and laughed the whole time.  I could see them looking up at me, and   I couldn’t help but feel they were laughing at me because I was overweight.

Open your arms to people. Be kind.  Be loving.  Show respect.   A person is a person, no matter how big they are, they still feel hurt.

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It’s officially the “dog days” of summer.   Yesterday it was 106, today 106.   Frankly, unless you live in Phoenix or Las Vegas, you should feel for me, cuz it’s hot!    Maybe it’s because I have a 100 lbs to lose, but I really REALLY do not enjoy the heat.  I’m heat-sensitive and grumpy in the summer!        And, It’s not like I get to go out and take my kids to the museum, or the farm.   I get to pack.     Check out that stack of boxes!   This picture might not do it justice, but it pretty much reaches the ceiling of the garage.     There are so many things coming up.   Moving, Video making,  and BL14 on Saturday.   We have to move in 2 weeks and I am really starting to feel the stress.     

Anyone have any tips?   I’m just not sure what to pack and when.   I’m blonde now, but I might be grey when this is all over! 

It’s officiall…

A Note from my mother

I wish I could say I knew when this was written. I can’t. My mother tried to kill herself too many times for us to keep track of the little things. Anyway, as I was packing things up to move, I found this. My sister had it framed and given to all of us.  ( and NO, it does not get hung up.  It sits in my closet and I only break it out when I really miss my mom. )  Since my journey of 100 lbs is in the process of cleaning out the mental skeletons, I figured this could only do good. ( for Me, AND maybe some of you.)

Life’s Truths- By Lori Palmer Moffett – 09/26/56-09/24/05

I am the first to admit that sometimes life is a mess,
But I did learn a few truths while here. I want to share with you.

1. Nothing is more important than family. Moms, Dads, Brothers, Sisters, Grandparents, Aunts, Uncles, Cousins. I Love You!!! As I leave this earth, I know that is all that really mattered. ( Side note from me…. Hindsight is always 20/20. apparently she wrote this before she went off the deep end.)
2. Education. Do whatever it takes. Start and complete your education. Read, Study, soak up knowledge…then put it to use. I promise you will never regret it. ( Thanks for paying for my college mom! )
3. Serve others. However yo usee doing it, through the church, community or neighborhood. Do Good Works.
4. Nature. I love nature. I will miss the beauty of this earth. Take care of her for me. Learn how to garden and grow things. Feed the birds. Stop and smell the flowers. Watch sunsets, and the stars in the night sky. Go to our mountains, enjoy them. They are right in our backyard.
5. Enjoy Music. Become well rounded, listen to beautiful ballads, and classical symphonies. Music, I couldn’t have made it through life without it.     ( Obviously..)

6 And lastly, especially to my girls, Learn To Cook. I need somebody to take over and be the next great salsa maker.

I love you. I will always be with you. I’ll be in the trees and flowers, and in the music. I’ll be in the wind when the chimes ring. I’ll be in the sunset, and when the Robins return in Spring.  I love you ( Present tense) I will always love you.

First of all let me tell you about my issue with Robin Birds. Every time I see one I am reminded of my mom. I keep thinking that she is there, watching me. And I hate it.   I never really thought my weight loss journey would have so much to do with my mother. Frankly it has a lot to do with my dad too! I once told him straight to his face that I blamed him for my mom’s death. He never tried to get her help, which was his job as her spouse.   I’ve also heard that the 5 stages of grief can come back again, and again. I think it took me 5 years to get through them the first time, where I finally ended up with acceptance. Somehow I am back to Anger with one foot dabbling in depression. Also, let me just point out how peaceful that letter is, how “all knowing.” I don’t remember such a calm person. I only remember an angry person who always thought we were in the way.

I appreciate so much the ability to have a blog. Even if I have no followers and no one reads it. I is SO good for my soul to get out these feelings that I have. Because when I get angry with her, I feel self pity for me, and think I “deserve” to eat foods like chocolate and bread that make me feel good. I take on a “I don’t care” attitude and its wrong! It is completely put a stop in my progress. And until I vent out and overcome my mother issues, I dont know that I will ever be able to progress further. I want to move on. I want to be thin again. I’m not demanding a size 5. I will take a 10! I just want to be myself again, and I think ( with risk of sounding cliche) that when my mom died, something inside of me died that day too. Maybe it was the person I used to be, because I haven’t seen her for a really long time. I am learning that I probably can’t go back to that person because she doesn’t exist. And I have to move forward and find out who I am now, and learn to love her, because she is all I’ve got.

Apparently, what doesn’t kill you makes you stronger crazy.   I screamed at my mom today.   That’s right.   It’s been one of those days.   One of those days where I had to whip out the carpet cleaner before breakfast!   One of those days where my kids won’t stop beating on each other, or cutting holes in the stuff I have packed to move, with scissors they have gotten out of the boxes I have packed to move.   I had a break down.     I’m 31 years old and I pretty much threw a temper tantrum in the kitchen.   And you know, even though my mom is not here, screaming at the top of my lungs how much I hate her really feels good!   Telling her how she abandoned us and how selfish she was,  that felt good too!     She never thought about her family, and what would happen when she died.   She never thought about how destroyed we would all be.   Nope, because she was too busy popping pills and “Feeling Groovy” to care.   She never thought about my 13 year old little sister finding her dead,  She never thought about anything but herself.  Scratch that.  She didn’t even think about herself, because if she did, she would have grown the hell up and acted like a mother.   She died at 48 years old, and I hate her for it.      I HATE HER for showing up to family functions high as as kite, and embarassing us in front of our friends.     I hate her for needing pills so badly that she would purposly drop couches and heavy objects on her legs to try to break them and bruise them to get pills from the doctor.    I HATE that it cost us $500 to get the stuff back from the pawn shop that she had to pawn for money.  Things like my dads wedding ring,  and silver coins, and the things that we never got back such as her fine china and silverware that I was suppose to get for my wedding.   She didn’t care about anything other than drowning her sorrows with a bottle of pills and a bottle of vodka.     She was a horrible mother.  Infact, I don’t remember her ever coming along to swim, or play at the park or learn to ride bikes.  That was always my dad.      She never took me shopping, or told me she was proud of me.   She never wanted to spend time with me the way my friends moms always wanted to spend time with them.       OH, and heres the ironic thing,  she had me LOCKED UP in a youth facility when I was 15, because she thought I was trying to kill myself!!!!!!!!!!       I spent a week doped up on lithium in a lockdown facility, where I had a 12 year old CRACK ADDICT as a roommate.     All this, because my mom found me WRITING in my journal, and because I ran away.   I hated her, so I ran away. ( I was a teenager.  What teen doesnt do that?)     She had the police pick me up at my friends house and taken away for a week.    I only spent a week there because they had me on so much lithium that I couldnt talk and slurred everything.   Apparenlty this scared my mom, so she pulled me out and sent me to live with my aunt for a while in Colorado Springs.     I hate her for these things.   I hate her because she never listened to me.   Maybe if she had, she would have known that I was not trying to kill myself, and never ever would consider it.   But, she refused to sit down and just listen to her child.

I hate you mom for ruining me.  For damaging me.  I hate you for abandoning me.  I hate you for not being there for me.  I hate you!!!   You were a horrible mother.     You made us all fat by cooking with cream and butter and cream soups, and white rice and mashed potatoes and pasta every night.    She locked me up for thinking I was going to kill myself… when she stood in front of me, and took a razor blade to her neck!    WHO DOES THAT TO THEIR CHILD!     You are a selfish, horrible person!      I am so glad you are gone and can’t inflict your crazy and suffering damage on my children.

THERAPY… I needed this today. Thank you for letting me vent it out.

Refuse To Sink

I’m sure everyone has the proverbial skeleton in their closet. But today I am having an especially hard time. Why, you ask? Because SHE came into my mind, while I was laying in bed, and then my thoughts started to gallop away to the dark place they are so magnetically drawn to. Who is She? She is the force that brought me into this world. She is my mother. My mother whose memory claws at me from a pool of quick sand, constantly threatening to pull me under.

It’s true, I do not like to talk about this subject, however today I am in need of a little therapy. I’m having a hard time, so I might as well get it out of my system.

My mom was… well…. for most of my life, the best mom in the world. Took us everywhere. Did everything for us, with us, and wanted us to have the best experiences. I mean, my brother and I even took Ice Skating lessons! She was just THAT mom. As I grew older, things began to change. She began to suffer from severe depression. She slept all day. I literally mean ALL DAY. She was angry, and mean., and we fought like cats and dogs. As a teen, I hated her. She NEVER wanted to spend time with me like all my friends moms wanted to be with them. She never took me shopping or gave me money for clothes. So I had to get a job when I was 16 and I had to pay for my own school lunches and everything else I did. Then, one summer day she came to my room and told me that my dad had admitted he was cheating on her. We had a very close family, so I felt broken inside. I never expected my dad to do this. He was my buddy. We went walking every night and he coached all of us on our Softball and baseball teams. He was a great dad. But it happened, and he betrayed us. My mom told me to take my little sisters to a movie so they could talk. So I did, and I cried through the whole thing. My sisters had no clue what was going on. When we came home, no one was there, so I took my sisters to lunch and a friends house. When we came home again, the house was empty. We hung out for a while doing whatever and then heard the tell tale signs that my dads truck had pulled into the driveway. He came in and wanted to talk. He told us that my mom was in the ICU at the hospital and that she had tried to kill herself. I felt like my world that day was turned upside down. How did we become this family of cheating on our spouses and trying to commit suicide? I yelled and screamed at my dad. I hated him for what he did to her. I never wanted to talk to him again. Enraged and hysterical, I had to get away. The hospital was a block away, so I got in my car and drove up the hill. When I got to the ICU, they needed help with her and asked me come in. A little piece of my heart broke off when I saw her. She was possessed. She had black charcoal covering her whole mouth and dripping down. Her teeth were black, and she was screaming. They were trying to calm her down so they could get the leather restraints on her, and that is where they needed my help. To talk to her. Her face was not her own, and she was bucking up and down in this little hospital bed. I told her that I was there, and that she needed to rest, but I was 17. A 17 year old mind can only take so much. The only coherent thing that came out of her mouth was ” I have to get Holly some money for school or she will hate me” Of course this was blurry and slurred and it cut right to my heart. I started to cry and shake and the hospital staff immediately asked me to leave. I went to the little hospital chapel and prayed. I prayed for my mom to be ok. That she would come back to us. We needed her. I can’t remember much more about that night except I came back when she was out. They had intubated her, and I came and stayed the night. When I was 2, I had pnuemonia and she stayed with me in the hospital for 13 days. How could I leave her alone? She spent a full 24 hours intubate while the bottle of pills she swallowed removed itself from her system. At some point, she came home and things started up as usual, but not. There was a chip in my heart, and a wedge in our family. A Child should NEVER have to see her mother like that.  Throughout the next few years I had a very rough time with this.  I was so hurt by my dad and cried a lot.  Usually before bed when my thoughts would start flooding in.     She had loved my dad so much that she could not imagine living her life without him.   She didn’t think about her children, or how it would play out.  She just knew that she loved him so much that she would rather die than continue a life where he was with someone else.     I still have days where I cry.     This story, by comparison to the rest seems mild.   When I cry, it is not about this day anymore.

My dad never knew that I went through this. He never knew that this haunts my memories. I had kept it inside my mind for many many years. It got brought up last year at a family counseling session where I pretty much blamed him for my moms death. ( That is a story for another day!) To this day I cannot talk about my mom to him. He, whether in denial, or hurt, or anger, refuses to talk about her with his kids.

So, there you have it. Day 1 of the depression inside my head. This pretty much started it all. And when I wake up in the morning thinking of her, it usually is a hard day to get through.   I try to remember the good days. There were so many.   The iceskating lessons, the piano, gymnastics, dance, clogging, softball, violin and all other lessons that we got to take. I try to remember my mom and that there were more good days than bad, but as I get older my memories of the good days starts to fade. There is so much more to my story, So many more bad days, But I try to focus the good. And always I REFUSE to let the depression get to me. I REFUSE to give up. I REFUSE to sink.